HK Taekwondo Blog

How Martial Arts Helps Kids and Adults with ADHD: Neurological and Mental Health Benefits

This isn’t just an accessory, or a participation award. Having a black belt doesn’t mean the wearer simply checked off a to-do list. They didn’t just show up and receive a participation prize. A black belt signifies the understanding of commitment and hard work. A black belt means perseverance and humility.

It is not an uncommon occurrence for students to cry in the studio. Especially in today’s day and circumstance, children are having and harder and harder time with their social development.

How I Started My Taekwondo Journey – An Interview With Master Hyun Kim For this months blog post I sat down with Master Hyun Kim to find out how his Taekwondo journey started, and how it affected his life.

The following is an article written by the World Taekwondo Federation (WTF) – the International Governing Body for the sport.